The Best Non Fiction eBooks




Zombie Spaceship Wasteland
by Patton Oswalt
Zombie Spaceship Wasteland
Format: PDF
Size: 3.4 MB
Pages: 191

Prepare yourself for a journey through the world of Patton Oswalt, one of the most creative, insightful, and hysterical voices on the entertain­ment scene today. Widely known for his roles in the films Big Fan and Ratatouille, as well as the television hit The King of Queens, Patton Oswalt — a staple of Comedy Central — has been amusing audiences for decades. Now, with Zombie Spaceship Wasteland, he offers a fascinating look into his most unusual, and lovable, mindscape.

Oswalt combines memoir with uproarious humor, from snow forts to Dungeons & Dragons to gifts from Grandma that had to be explained. He remem­bers his teen summers spent working in a movie Cineplex and his early years doing stand-up. Readers are also treated to several graphic elements, includ­ing a vampire tale for the rest of us and some greeting cards with a special touch. Then there’s the book’s centerpiece, which posits that before all young creative minds have anything to write about, they will home in on one of three story lines: zom­bies, spaceships, or wastelands.

Oswalt chose wastelands, and ever since he has been mining our society’s wasteland for perversion and excess, pop culture and fatty foods, indie rock and single-malt scotch. Zombie Spaceship Wasteland is an inventive account of the evolution of Patton Oswalt’s wildly insightful worldview, sure to indulge his legion of fans and lure many new admirers to his very entertaining “wasteland.”

 



Loud in the House of Myself: Memoir of a Strange Girl
by Stacy Pershall
Loud in the House of Myself: Memoir of a Strange Girl
Format: PDF
Size: 4.3 MB
Pages: 240

Stacy Pershall grew up depressed and too smart for her own good, a deeply strange girl in Prairie Grove, Arkansas (population 1, 000), where the prevailing wisdom was that Jesus healed all. From her days as a thirteen-year-old Jesus freak, through a battle with anorexia and bulimia, her first manic episode at eighteen, and the eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited and at times mordantly funny memoir chronicles Pershall's journey through hell-several breakdowns and suicide attempts — and her struggle with the mental health care system.

After her 2001 suicide attempt, broadcast live on a Webcam, Pershall realized the need to heal her mind and body. She found a revolutionary cure (Dialectical Behavioral Therapy) and a new mood-stabilizing medication. She also met a tattoo artist and discovered the healing power of body modification. By giving over her skin and enduring the physical pain, she learned about the true nature of trust.

 



Made to Crave: Satisfying Your Deepest Desire with God, Not Food
by Lysa TerKeurst
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
Format: PDF
Size: 3.9 MB
Pages: 218

In this six-session small group Bible study DVD, Made to Crave, New York Times bestselling author Lysa TerKeurst helps women understand how cravings for lasting spiritual satisfaction are often mistaken for cravings for food.

According to Lysa, craving isn t a bad thing. But the challenge is to realize God created us to crave so we d ultimately desire more of Him in our lives, not more food. Many of us have misplaced that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction.

If you or someone you know is struggling with unhealthy eating habits, Made to Crave will help:

Break the I ll start again Monday cycle and start feeling good about yourself today
Stop beating yourself up over the numbers on the scale and make peace with the body you ve been given
Discover how weight loss struggles aren t a curse but, rather, a blessing in the making
Replace justifications that lead to diet failure with empowering go-to scripts that lead to victory
Eat healthy without feeling deprived
Reach a healthy weight goal while growing closer to God through the process

This Made to Crave DVD is designed for use with the Made to Crave Participant Guide (sold separately). When used in together, they provide you with practical tools that can strengthen your faith.

Made to Crave session titles include:
1: From Deprivation to Empowerment
2: From Desperation to Determination
3: From Guilt to Peace
4: From Triggers to Truth
5: From Permissible to Beneficial
6: From Consumed to Courageous Bonus Session: Moving the Mountain"

 



I Shall Not Hate: A Gaza Doctor's Journey on the Road to Peace and Human Dignity
by Izzeldin Abuelaish
I Shall Not Hate: A Gaza Doctor's Journey on the Road to Peace and Human Dignity
Format: PDF
Size: 4.2 MB
Pages: 237

By turns inspiring and heart-breaking, hopeful and horrifying, I Shall Not Hate is Izzeldin Abuelaish's account of an extraordinary life. A Harvard-trained Palestinian doctor who was born and raised in the Jabalia refugee camp in the Gaza Strip and "who has devoted his life to medicine and reconciliation between Israelis and Palestinians" (New York Times), Abuelaish has been crossing the lines in the sand that divide Israelis and Palestinians for most of his life — as a physician who treats patients on both sides of the line, as a humanitarian who sees the need for improved health and education for women as the way forward in the Middle East. And, most recently, as the father whose daughters were killed by Israeli soldiers on January 16, 2009, during Israel's incursion into the Gaza Strip. His response to this tragedy made news and won him humanitarian awards around the world. Instead of seeking revenge or sinking into hatred, Abuelaish called for the people in the region to start talking to each other. His deepest hope is that his daughters will be "the last sacrifice on the road to peace between Palestinians and Israelis."

 



Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by Kris Carr, Dean Ornish, Rory Freedman
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
Format: PDF
Size: 4.1 MB
Pages: 230

On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!

Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches — advice that draws both on her personal experience as a cancer survivor and that of experts — she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.

Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Including contributions by:
Dean Ornish, M. D. — author and founder and president of the Preventive Medicine Research Institute
Neal Barnard, M. D. — author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life
Kathy Freston — author of Quantum Wellness and health advocate
Alejandro Junger, M. D. — author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman — coauthor of Skinny Bitch and health advocate
Mark Hyman, M. D. — author of The UltraMind Solution and pioneer in functional medicine
Emily Deschanel — star of the Fox series Bones and health advocate
Sharon Gannon — author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga
Wayne Pacelle — president & CEO, The Humane Society of the United States
Stacy Malkan — author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link — specialist in raw foods and integrative nutrition
Frank Lipman — author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center

Crazy Sexy tips for optimal health:
Flood your body with alkaline nutrients * Flush stored waste products and chemicals * Reduce or eliminate animal products * *Dump sugar, you’re sweet enough * Go gluten-free *Shake your booty * Wrangle the monkeys in your mind and turn down the stress * Install healthy boundaries so you don’t burn out * Kill your television and Detox your In Box (Facebook too!) * Take fun seriously * Build a wellness posse support system *Be a "prevention is hot" cheerleader!

 



The 4 Percent Universe: Dark Matter, Dark Energy, and the Race to Discover the Rest of Reality
by Richard Panek
The 4 Percent Universe: Dark Matter, Dark Energy, and the Race to Discover the Rest of Reality
Format: PDF
Size: 5.7 MB
Pages: 320

The epic, behind-the-scenes story of an astounding gap in our scientific knowledge of the cosmos.

In the past few years, a handful of scientists have been in a race to explain a disturbing aspect of our universe: only 4 percent of it consists of the matter that makes up you, me, our books, and every planet, star, and galaxy. The rest — 96 percent of the universe — is completely unknown.

Richard Panek tells the dramatic story of how scientists reached this conclusion, and what they’re doing to find this "dark" matter and an even more bizarre substance called dark energy. Based on in-depth, on-site reporting and hundreds of interviews — with everyone from Berkeley’s feisty Saul Perlmutter and Johns Hopkins’s meticulous Adam Riess to the quietly revolutionary Vera Rubin — the book offers an intimate portrait of the bitter rivalries and fruitful collaborations, the eureka moments and blind alleys, that have fueled their search, redefined science, and reinvented the universe.

 



Unplanned: The Dramatic True Story of a Former Planned Parenthood Leader's Eye-Opening Journey Across the Life Line
by Abby Johnson, Cindy Lambert
Unplanned: The Dramatic True Story of a Former Planned Parenthood Leader's Eye-Opening Journey Across the Life Line
Format: PDF
Size: 4.7 MB
Pages: 267

Retailers Choice Award winner, 2012Abby Johnson quit her job in October 2009. That simple act became a national news story because Abby was the director of a Planned Parenthood clinic in Texas who, after participating in her first actual abortion procedure, walked across the road to join the Coalition for Life."Unplanned" is a heartstopping personal drama of life-and-death encounters, a courtroom battle, and spiritual transformation that speaks hope and compassion into the political controversy that surrounds this issue. Telling Abby's story from both sides of the abortion clinic property line, this book is a must-read for anyone who cares about the life versus rights debate and helping women who face crisis pregnancies.

 



An Idiot Abroad: The Travel Diaries of Karl Pilkington
by Karl Pilkington, Ricky Gervais, Stephen Merchant
An Idiot Abroad: The Travel Diaries of Karl Pilkington
Format: PDF
Size: 5.3 MB
Pages: 296

The companion guide to the hysterical television show of the same name,  in which Ricky Gervais and Stephen Merchant force their arrestingly simple pal Karl Pilkington on a global journey

"He'd have been happier in medieval times in a village where you didn't travel beyond the local community." — Stephen Merchant

A cult celebrity due to his role in The Ricky Gervais Show, the most-downloaded podcast ever, Karl Pilkington has been accused of being a comic creation, so unburdened is he by complex thought — but that is truly just him.  The trio's newest project mines Karl massive provinciality: put simply, Karl is not big on traveling. Given the choice, he'll go on vacation to Devon or Wales or, if pushed, eat English food on a package tour of the Mediterranean. So what happened when he was convinced by Gervais and Merchant to go on an epic adventure to see the Seven Wonders of the World? Does travel truly broaden the mind? Find out in Karl Pilkington's hilarious travel diaries.

 



Scorecasting: The Hidden Influences Behind How Sports Are Played and Games Are Won
by Tobias J. Moskowitz, L. Jon Wertheim
Scorecasting: The Hidden Influences Behind How Sports Are Played and Games Are Won
Format: PDF
Size: 4.5 MB
Pages: 255

In Scorecasting, University of Chicago behavioral economist Tobias Moskowitz teams up with veteran Sports Illustrated writer L. Jon Wertheim to overturn some of the most cherished truisms of sports, and reveal the hidden forces that shape how basketball, baseball, football, and hockey games are played, won and lost.

Drawing from Moskowitz's original research, as well as studies from fellow economists such as bestselling author Richard Thaler, the authors look at: the influence home-field advantage has on the outcomes of games in all sports and why it exists; the surprising truth about the universally accepted axiom that defense wins championships; the subtle biases that umpires exhibit in calling balls and strikes in key situations; the unintended consequences of referees' tendencies in every sport to "swallow the whistle, " and more.

Among the insights that Scorecasting reveals:
Why Tiger Woods is prone to the same mistake in high-pressure putting situations that you and I areWhy professional teams routinely overvalue draft picks The myth of momentum or the "hot hand" in sports, and why so many fans, coaches, and broadcasters fervently subscribe to itWhy NFL coaches rarely go for a first down on fourth-down situations-even when their reluctance to do so reduces their chances of winning. In an engaging narrative that takes us from the putting greens of Augusta to the grid iron of a small parochial high school in Arkansas, Scorecasting will forever change how you view the game, whatever your favorite sport might be.

 



23 Things They Don't Tell You About Capitalism
by Ha-Joon Chang
23 Things They Don't Tell You About Capitalism
Format: PDF
Size: 5.1 MB
Pages: 286

Thing 1: There is no such thing as free market. Thing 4: The washing machine has changed the world more than the Internet. Thing 5: Assume the worst about people, and you get the worst. Thing 13: Making rich people richer doesn't make the rest of us richer.
If you've wondered how we did not see the economic collapse coming, Ha-Joon Chang knows the answer: We didn't ask what they didn't tell us about capitalism. This is a lighthearted book with a serious purpose: to question the assumptions behind the dogma and sheer hype that the dominant school of neoliberal economists-the apostles of the freemarket-have spun since the Age of Reagan.
Chang, the author of the international bestseller Bad Samaritans, is one of the world's most respected economists, a voice of sanity-and wit-in the tradition of John Kenneth Galbraith and Joseph Stiglitz. 23 Things They Don't Tell You About Capitalism equips readers with an understanding of how global capitalism works-and doesn't. In his final chapter, "How to Rebuild the World, " Chang offers a vision of how we can shape capitalism to humane ends, instead of becoming slaves of the market.
Ha-Joon Chang teaches in the Faculty of Economics at the University of Cambridge. His books include the bestselling Bad Samaritans: The Myth of Free Trade and the Secret History of Capitalism. His Kicking Away the Ladder received the 2003 Myrdal Prize, and, in 2005, Chang was awarded the Leontief Prize for Advancing the Frontiers of Economic Thought.

 



The Good Daughter: A Memoir of My Mother's Hidden Life
by Jasmin Darznik
The Good Daughter: A Memoir of My Mother's Hidden Life
Format: PDF
Size: 6 MB
Pages: 336

We were a world of two, my mother and I, until I started turning into an American girl. That's when she began telling me about The Good Daughter. It became a taunt, a warning, an omen.

Jasmin Darznik came to America from Iran when she was only three years old, and she grew up knowing very little about her family's history. When she was in her early twenties, on a day shortly following her father's death, Jasmin was helping her mother move; a photograph fell from a stack of old letters. The girl pictured was her mother. She was wearing a wedding veil, and at her side stood a man whom Jasmin had never seen before.

At first, Jasmin's mother, Lili, refused to speak about the photograph, and Jasmin returned to her own home frustrated and confused. But a few months later, she received from her mother the first of ten cassette tapes that would bring to light the wrenching hidden story of her family's true origins in Iran: Lili's marriage at thirteen, her troubled history of abuse and neglect, and a daughter she was forced to abandon in order to escape that life. The final tape revealed that Jasmin's sister, Sara — The Good Daughter — was still living in Iran.

In this sweeping, poignant, and beautifully written memoir, Jasmin weaves the stories of three generations of Iranian women into a unique tale of one family's struggle for freedom and understanding. The result is an enchanting and unforgettable story of secrets, betrayal, and the unbreakable mother-daughter bond.

 



How to Write a Sentence: And How to Read One
by Stanley Fish
How to Write a Sentence: And How to Read One
Format: PDF
Size: 3.1 MB
Pages: 176

Some appreciate fine art; others appreciate fine wines. Stanley Fish appreciates fine sentences. The New York Times columnist and world-class professor has long been an aficionado of language. Like a seasoned sportscaster, Fish marvels at the adeptness of finely crafted sentences and breaks them down into digestible morsels, giving readers an instant play-by-play.

In this entertaining and erudite gem, Fish offers both sentence craft and sentence pleasure, skills invaluable to any writer (or reader). How to Write a Sentence is both a spirited love letter to the written word and a key to understanding how great writing works; it is a book that will stand the test of time.

 



The Price of Everything: Solving the Mystery of Why We Pay What We Do
by Eduardo Porter
The Price of Everything: Solving the Mystery of Why We Pay What We Do
Format: PDF
Size: 5.4 MB
Pages: 304

Everything has a price, but it isn't always obvious what that price is.

Many of the prices we pay seem to make little sense. We shell out $2. 29 for a coffee at Starbucks when a nearly identical brew can be had at the corner deli for less than a dollar. We may be less willing to give blood for $25 than to donate it for free. Americans hire cheap illegal immigrants to fix the roof or mow the lawn, and vote for politicians who promise to spend billions to keep them out of the country. And citizens of the industrialized West pay hundreds of dollars a year in taxes or cash for someone to cart away trash that would be a valuable commodity in poorer parts of the world.

The Price of Everything starts with a simple premise: there is a price behind each choice that we make, whether we're deciding to have a baby, drive a car, or buy a book. We often fail to appreciate just how critical prices are as a motivating force shaping our lives. But their power becomes clear when distorted prices steer our decisions the wrong way.

Eduardo Porter uncovers the true story behind the prices we pay and reveals what those prices are actually telling us. He takes us on a global economic adventure, from comparing the relative price of a vote in corrupt São Tomé and in the ostensibly uncorrupt United States, to assessing the cost of happiness in Bhutan, to deducing the dollar value we assign to human life. His unique approach helps explain: * Why polygamous societies actually place a higher value on women than monogamous ones. * Why someone may find more value in a $14 million license plate than the standard issue, $95 one. * Why some government agencies believe one year of life for a senior citizen is four times more valuable than that of a younger person.

Porter weaves together the constant-and often unconscious-cost and value assessments we all make every day. While exploring the fascinating story behind the price of everything from marriage and death to mattresses and horsemeat, Porter draws unexpected connections that bridge a wide range of disciplines and cultures. The result is a cogent and insightful narrative about how the world really works.

Watch a Video

 



Why We Get Fat: And What to Do About It
by Gary Taubes
Why We Get Fat: And What to Do About It
Format: PDF
Size: 4.8 MB
Pages: 272

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates — not fats and not simply excess calories — has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.”

Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat — and how we can change — in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes’s crucial argument newly accessible to a wider audience.

Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories-in, calories-out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?

Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.

 



The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Format: PDF
Size: 10.2 MB
Pages: 571

Thinner, bigger, faster, stronger… which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women.

From the gym to the bedroom, it’s all here, and it all works.

YOU WILL LEARN (in less than 30 minutes each):
How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.

* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
       
And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.

You don't need better genetics or more discipline. You need immediate results that compel you to continue.

That’s exactly what The 4-Hour Body delivers.

 



The Personal MBA: Master the Art of Business
by Josh Kaufman
The Personal MBA: Master the Art of Business
Format: PDF
Size: 7.4 MB
Pages: 416

Master the fundamentals, hone your business instincts, and save a fortune in tuition.

The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works.

Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more.

True leaders aren't made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.

 



Life and Death in the Andes: On the Trail of Bandits, Heroes, and Revolutionaries
by Kim MacQuarrie, Kim MacQuarrie
Life and Death in the Andes: On the Trail of Bandits, Heroes, and Revolutionaries
Format: PDF
Size: 8 MB
Pages: 448

Unique portraits of legendary characters along South America’s mountain spine, from Charles Darwin to the present day, told by a master traveler and observer

The Andes Mountains are the world’s longest mountain chain, linking most of the countries in South America. Emmy Award-winning filmmaker Kim MacQuarrie takes us on a historical journey through this unique region, bringing fresh insight and contemporary connections to such fabled characters as Charles Darwin, Pablo Escobar, Che Guevara, and many others. He describes living on the floating islands of Lake Titicaca, where people still make sacrifices to the gods. He introduces us to a Patagonian woman who is the last living speaker of her language, as he explores the disappearance of indigenous cultures throughout the Andes. He meets a man whose grandfather witnessed Butch Cassidy’s last days in Bolivia and the school teacher who gave Che Guevara his final meal. MacQuarrie also meets the Colombian police officer who made it his mission to capture Pablo Escobar — the most dangerous cocaine king in the world.
Through the stories he shares, MacQuarrie raises such questions as, where did the people of South America come from? Did they create or import their cultures? Why did the Incas sacrifice children on mountaintops — and how did these “ice mummies” remain so well preserved? Why did Peru’s Shining Path leader Guzmán nearly succeed in his revolutionary quest while Che Guevara in Bolivia so quickly failed? And what so astounded Charles Darwin in South America that led him to conceive the theory evolution? Deeply observed and beautifully written, Adventures in the Andes shows us this land as no one has before.

 



How I Killed Pluto and Why It Had It Coming
by Mike Brown
How I Killed Pluto and Why It Had It Coming
Format: PDF
Size: 4.7 MB
Pages: 267

The solar system most of us grew up with included nine planets, with Mercury closest to the sun and Pluto at the outer edge. Then, in 2005, astronomer Mike Brown made the discovery of a lifetime: a tenth planet, Eris, slightly bigger than Pluto. But instead of its resulting in one more planet being added to our solar system, Brown’s find ignited a firestorm of controversy that riled the usually sedate world of astronomy and launched him into the public eye. The debate culminated in the demotion of Pluto from real planet to the newly coined category of “dwarf” planet. Suddenly Brown was receiving hate mail from schoolchildren and being bombarded by TV reporters — all because of the discovery he had spent years searching for and a lifetime dreaming about.

Filled with both humor and drama, How I Killed Pluto and Why It Had It Coming is Mike Brown’s engaging first-person account of the most tumultuous year in modern astronomy — which he inadvertently caused. As it guides readers through important scientific concepts and inspires us to think more deeply about our place in the cosmos, it is also an entertaining and enlightening personal story: While Brown sought to expand our understanding of the vast nature of space, his own life was changed in the most immediate, human ways by love, birth, and death. A heartfelt and personal perspective on the demotion of everyone’s favorite farflung planet, How I Killed Pluto and Why It Had It Coming is the book for anyone, young or old, who has ever dreamed of exploring the universe — and who among us hasn’t?

 



Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
by Isa Chandra Moskowitz, Matthew Ruscigno
Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
Format: PDF
Size: 5.2 MB
Pages: 290

This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply. )

In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave — lasagna, tacos, barbecue, curries, stews, and much more-and it's all:
-Only 200 to 400 calories per serving
-Plant-based and packed with nutrients
-Low in saturated fat and sugar; high in fiber
-Drop-dead delicious

You'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy for health at any size.

 






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